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Trans fatty acids are the most harmful fats in the human diet and should be avoided at all… [more]

Are you slowly being killed by trans-fats? Are you slowly being killed by trans-fats?

Fruit juice – Stay away from it!

Too much of a good thing will cause imbalance in the body Too often, we forget that juice… [more]

Fruit juice – Stay away from it! Fruit juice – Stay away from it!

The best ways to burn fat doing nothing

Did you know that the faster your metabolism is, the more fat you burn doing nothing?… [more]

The best ways to burn fat doing nothing The best ways to burn fat doing nothing

Seven Strategies for Guaranteed Success

7 "success strategies" that can help you achieve optimal results long-term… [more]

Seven Strategies for Guaranteed Success Seven Strategies for Guaranteed Success