Second-hand smoke linked to diabetes

We all know the risks of smoking when it comes to lung cancer and other forms of respiratory associated disease. And we all know the health risks associated with a poor diet – obesity, diabetes and cardio-vascular problems, just to name a few. But now scientists have revealed that smoking, and even second-hand smoke, are linked quite significantly to diabetes.

There has never been a better time to get healthy – and we don’t just mean by exercising and maintaining a healthy diet – but by cleansing every single part of your lifestyle, from smoking and alcohol intake, to the amount of time you spend with those who smoke.

Diabetes Care has revealed that the longer a person spends taking in second-hand smoke, the greater the risk of type two diabetes. This research has come from the Diabetes Research Centre at Harvard University, which revealed that this discovery is completely unexpected but confirms the all-round detrimental effects of smoking.

Dr. David Nathan, head of the department has commented that:

“This just reinforces the lesson from a public health point of view that we’ve been stressing for decades”

His point being that people should avoid being near cigarette smoke, as the full dangers to health are still not completely known and constantly surprising us.

This is a study that spanned over two decades and captured data from over 100,000 women. The women were all nurses participating in a national study that would provide information about how much time they spent around cigarette smoke. During the next 24 years, about one in 18 women were diagnosed with type 2 diabetes.

The message to be taken away from the results of this research is that cigarette smoke is to be avoided at all costs – even when breathed in passively it is seriously harmful to your health. If you live with a smoker, take time to help and support them to stop.

About Andrew Simmons

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